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Speak up : study shows stifling anger at work can
 
Men who bottle up their anger at being unfairly treated at work are up to five times more likely to suffer a heart attack, or even die from one, than those who let their frustration show, a Swedish study has found.

The study by the Stress Research Institute of Stockholm University followed 2,755 employed men who had not suffered any heart attacks from 1992 to 2003.

At the end of the study, 47 participants had either suffered an attack, or died from heart disease, and many of those had been found to be "covertly coping" with unfair treatment at work.

"After adjustment for age, socioeconomic factors, risk behaviors, job strain and biological risk factors at baseline, there was a close-response relationship between covert coping and the risk of incident myocardial infarction or cardiac death," the study's authors wrote.
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